Friday, February 25, 2011

Confession

I'm struggling a lot with my eating again. I don't really want to post it on here because I am ashamed and embarrassed by this struggle, but I need to get it out. I need for others to know about it, and it seems like this is the only way because I haven't had the opportunity to talk to someone or I have been too ashamed to say it in person. Confession, prayer, and accountability are what I need most. I confess to God and pray, but I need other believers in my life to confess to, to pray for me, and to hold me accountable. I can't do this alone.
My struggle (which is really hard for me to put on here) is bingeing at night. I wrote about it last August because I was struggling a lot with it then. Things got better, but I was still constantly struggling. Now things are like they used to be. I hate how it seems like you can never fully defeat your battles. Even if things get better, it's like you will always battle the same thing. I hate that my battle is with food. I hate that I can't have a normal relationship with food. I'm not even trying to lose weight; I just want to eat normally. I binge at night, eat very little during the day to make up for it, and then end up bingeing again. I know I need to eat plenty during the day to prevent me from over-eating at night, but even when I do eat normal during the day, I will still overeat at night. This is especially hard since I can't run right now. I'm still able to exercise, but I don't feel like it does nearly as much good as running does.
Fortunately, I am not struggling as much with body image as I used to. It is still a battle, but not nearly as bad as it used to be. However, I know if this bingeing cycle continues, I will struggle a lot more with body image.
It's ironic that I am a nutrition major, that healthy eating is very important to me, and that I know the right things to do, yet this is my struggle. I don't really know if there is something that triggers it or not. For some people, it is stress or emotional lows, but even when I am not stressed or down about something, I still binge.
I want so badly to be able to eat and be satisfied with normal portions and not want more. I want self-control, to stop eating when I get full, and to not think about when I will eat next. Part of me (most of me) hates this struggle, but part of me is thankful for it. It keeps me humble and seeking after the Lord. I know God can use this for my good and for His glory if I let Him have control; the hard part is that I want control. I am too selfish to yield to God and follow Him, but that is what I am striving for. Thankfully, God cares about the process more than the end result because this is a long process for me that will hopefully change me and make me stronger and more like Christ.
This is extremely hard for me to post because of the people I know who read my blog who I see/talk to often. I know this doesn't change their opinion of me and that they will pray for me, but this is a very shameful and embarrassing struggle, so it's hard to let others know about it. But I need to stop hiding and keeping everything in, so I think this post is something I need to write.

9 comments:

Melita said...

Oh, Loren......don't be embarrassed to admit your struggles. It really takes a lot of courage to do this! You know that I will pray for you as you work through this issue. But, as you said, God can use this for His glory.
"But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me." 2 Corinthians 12:9
We are not expected to be perfect, but just to trust God with our weaknesses. Love you!!!

Damie said...

I LOVE you!!!!!!!

Renee said...

Loren,
You never have to feel ashamed to talk to me. I am here. I can't promise advice, but I can listen, and sometimes that is better than even the best advice. I understand fully what you are going through. I will pray for your struggle. You are doing so well in your recovery. I am really proud of you. I am glad we got to share the recovery process together, though I regret how busy both of our schedules were during that time. I'll help keep you accountable, especially as you get back on the track. I hate that we struggle with this monster, but like you said, it is definitely a humbling experience. You continue to inspire me in all that you do. I love you and I miss being as close as we used to be. Please remember that I am always here for you. One phone call away....or about 1 mile away.
♥ renee

Haley said...

Lo, you know from reading my blog and from our talks that we share this particular disgusting habit..
It is great that you are using this blog to admit your problems, though. For me it really helps for me to confront my feelings; I don't know about you.
Anyway, you are wonderful just the way you are.
I've found the best way NOT to binge is by not restricting.. and I know that you said, "but even when I do eat normal during the day, I will still overeat at night."
But I really feel that if you get in the habit of not restricting & being intuitive throughout the day for a long period of time then you won't have that sinful urge to binge.

It's like you said, though, maybe this is a good thing. Maybe we were given this burden for a reason. God will get us through this, and we can only conquer these thoughts and urges through Him. You are so right.

Please know that I am ALWAYS here for you. We need to hang out more. Seriously. I love you so much.
<3 Haley
P.s. Let's hold each other accountable. Like Renee said. "Strength in numbers." :)

mfranks said...

I hope you didn't mind me getting you in touch with Kelly, she is a good friend and can truly give you guidance. I just don't like to see you go through something like this when there is a very easy way to (possibly) get some help.

wingslikeeagles said...

I will pray for you that your eating problem doesn't becme a lifelong struggle like it is for me. Last summer I was diagnosed with type 2 diabetes, and I am fully aware that I did this to myself. I have lost 35 lbs, but still struggle more than daily, it's pretty much minute by minute. You are a beautiful, mature young lady, and I know that the Lord will bring you through this to complete healing!

Christi Stavely

Caitlyn Clark said...

I'm praying for you!

I know a lot of people who have struggled with eating (It's common in our sport, unfortunately!)... I'm glad you are being (or were) referred for help. It seems like you have a great support system, which is key! Make sure you take advantage of it every opportunity you get! Don't be embarrassed, your support team loves you!

Feel better!
(PS: I totally understand missing running!)

Kathryn Hansen said...

Hi Loren,
I'm so sorry you are going through this. You don't know me at all, but through an odd coincidence one of my friends came across your blog today, read this and immediately called me. I ran cross country and track at MSU (only until Sophomore year...I had many stress fractures and I had to quit).
I could have written this post when I was at MSU - this was my struggle too, and I promised myself if I ever found a way out, I'd write a book to help others. I am nearly 30 now and I published that book ("Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good") at the end of 2010 and it's already helped many people. I want to humbly ask if I can send my book to you (obviously at no charge). You can read the Amazon reviews or go to my website www.brainoverbinge.com and read the introduction and a sample chapter to see if it could be something that might help you.
Hang in there - my heart breaks for you because I've been in your exact situation and it's rough. You will find a way out.

Take Care,
Kathryn Hansen(Megan and Houston would know me as Katie Longmire)

Kathryn Hansen said...

oops...I forgot to tell you, if you do want it, email me your address (kathryn@brainoverbinge.com)