Monday, November 29, 2010

Back to Running

My 8 days off of running was much needed, mentally and physically; but I was ready to start back today. I had a 45 minute easy run, and it felt so good to run again. I felt a little bit of pain in my right shin (I have been battling shin splints since last October), but I iced immediately after I ran and plan on icing again today. I am excited to start training again. We will mainly be doing a lot of base training until January. I am looking forward to lots of distance and progressive tempo runs.
I love having breaks, but it's nice to be back into my routine here at school. It won't last for very long, though. Classes end Wednesday, and exams start Friday. I should be home on December 8, and then I leave on the 9th for a week in Colorado!

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