At the beginning of December, I started having knee pain. The pain got so bad I had to stop running. Before I went home for the break, I saw the doctor, and he diagnosed it as plica. He gave me a dose pack and said I could try running in a few days. I went home, tried running, and the pain was still there. I could barely bend my knee without pain. I came down for another doctor's visit during the break and got an MRI to make sure there wasn't a tear. Fortunately, the MRI didn't show anything. I wasn't able to run for the whole break and was barely able to cross train. When I got back from the break, I got an injection. It helped a little bit, but I still wasn't able to run pain free for more than 5 minutes and I still couldn't bend my knee as much as my other one without pain. I saw the doctor again last week and got an anti-inflammatory. It hasn't done much good either.
After trying every option we know of, I am now scheduled to have surgery Friday afternoon to remove the plica. The surgery is non-invasive and not very serious. I am so ready for my knee to be pain-free. I cannot wait until I can fully bend my knee without pain and run for 30 minutes without pain. I have been cross training ever since the semester started, but it doesn't even compare to running. After the surgery, I will have to take 2 weeks off, and then I should be able to start running again. I know it's going to take a while for me to get back into shape to train, but I will just be thankful to run again.
There are pros and cons to being injured. This is my 3rd injury as a runner. Being injured really does teach you a lot of great lessons. It also makes you appreciate the ability to run. If I had not been injured my freshman year, Renee and I would probably not be as good of friends. If I had not been anemic (not counting this as an injury), I would not have developed the relationships I did last spring. However, injury is also very discouraging and tiring. I feel as if I have lost all of my fitness that I worked so hard at last fall. One thing I really hate about being injured is that I don't feel a part of the team anymore. I feel so distant from the girls because I don't run with them anymore. I can't enjoy long runs or survive brutal workouts with the girls who have helped me come so far in my running. I can't wait to be back running with my teammates!
I am definitely nervous about the surgery, but I am ready for it to happen. I have waited so long for this to heal, and it is finally getting fixed! Renee will also be getting surgery Friday afternoon, so I will have company to recover with :)
3 comments:
hoping it goes by quickly- think Joan Samuelson Benoit- won the marathon trials after plica surgery :) I hope this finally gets you running again- pain free and ready to go for the next two years! xxxxxooooooo
When I was praying for you this morning, I wondered if you were having the surgery or not! I'll be thinking of and praying for you AND Renee as you have your surgery! Let me know how it goes! Love you!
The surgery is going to go great, and you will be back running with us in no time!
Fitness will come. Like Coach Franks said, it's much easier to get to a good fitness level once you've already been there.
I miss you, too.
I'm excited that we plan on hanging out tomorrow night. :)
I really do love you, Lo. You're an inspiration to me, and you should know that you are a really good friend of mine.
<3
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